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SALO-SALO

all about cheese
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chiken makes healthy eating Home Spa Bath and Body Essentials




Eating is one of life's pleasures. But staying healthy requires a sensible eating plan that includes a varied diet low in saturated fat and cholesterol and moderate in total fat. Luckily, there is lots of
room for choice and personal preference in a healthy eating plan.

A healthy diet doesn't have to be bland or time-consuming to prepare. Take chicken, for example. According to the USDA's Food Guide Pyramid, a total of five to seven ounces a day of foods from the meat group (meat, poultry, fish, dry beans, eggs and nuts) supplies protein for building and maintaining muscle, iron for healthy blood and other essential vitamins and minerals.

As one of the most versatile meats, chicken is easy to prepare and well-suited for a variety of tasty recipes. Boneless, skinless chicken breasts and thighs can go from refrigerator to table in about 15 minutes. In addition, the fat content of a three-ounce skinless portion of whole roasted chicken is less than half of beef and about one-third of pork, and most fat in chicken is unsaturated, which can
actually help lower blood cholesterol.

Chicken breast fillets are a good staple to have in your refrigerator. They are marinated to give consumers the most tender, juicy chicken possible. They are also simple and easy to prepare, and provide a good base for many recipes. Plus, they're less than 100 calories each.

Here are some of Salo-Salo's chicken dishes that lets you enjoy eat healthy...

Chicken Fingers
Spicy Chicken Wings
Chicken Macaroni Salad
Szchechuan Chicken w/ Baby Corn
Lemon Chicken
Margarita's Special Fried Chicken w/ Gravy
Garlic Chicken
Chicken Pandan
Chicken Adobo
Chicken Curry
Buttered Chicken w/ Quail Eggs


Salo-Salo Food Delivery for Events
Telefax: (632) 434.1126
Mobile: (0928) 347.9343
Email:
General Inquiries - info@salosalo.tk / salo2x@yahoo.com
Food Delivery - orders@salosalo.tk
Events - events@salosalo.tk
Gourmet Gift Packs - gourmetgifts@salosalo.tk
Feedback - marge@salosalo.tk
YM: salo2x
Web: www.salosalo.tk
Yahoo E-group: http://groups.yahoo.com/group/salo_salo

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